Distractions
How to block distracting apps until a task is finished
Set up a focus lock that stays useful without blocking the tools your task actually needs.
Read the guideDone guides
Practical ways to finish what you started.
Clear advice for choosing a task, blocking the apps that pull you away, and returning with proof when the work is finished.
Homework
How to finish homework without getting distracted
Turn a vague assignment into one clear finish line, then keep distracting apps out of reach.
Read the guideFollow-through
Why proof-based focus can improve follow-through
Learn why deciding what finished looks like before you begin can make a task easier to complete.
Read the guide